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    You are here: Home / Main Dishes / Ground Orange Chicken with Fried Rice | Gluten Free

    Ground Orange Chicken with Fried Rice | Gluten Free

    May 12, 2023 By madison Leave a Comment

    Jump to Recipe Print Recipe

    Ground Orange Chicken is genius.

    All of the wonderful flavors of orange chicken, except with no frying. This meal comes together SO quick, and it's a great alternative for those who are watching their calories.

    Homemade orange chicken sauce is made with a real orange! No extracts or store-bought juice needed here. It's sweet, tangy with a hint of heat, and full of orange flavor. You will likely never buy bottled sauce again. Served with a helping of my Easy Fried Rice, which is also gluten-free.

    Jump to Recipe
    Ground Orange Chicken

    As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links for products I use and love. You can read my full disclosure here. All thoughts and opinions expressed are my own. Thank you for supporting Wonders of Cooking so that I can continue to provide you with free gluten-free recipes.

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    • Looking For More Tasty Recipes?
    • What Ingredients Do I Need To Make Ground Orange Chicken?
    • For the Fried Rice:
    • How to Make Ground Orange Chicken:
      • For the Orange Sauce:
      • For the Ground Orange Chicken:
    • Did You Make Ground Orange Chicken? Leave a 5-Star Rating Below!
    • Ground Orange Chicken
      • Equipment
      • Ingredients
        • For the Orange Sauce:
        • For the Ground Orange Chicken:
      • Instructions
        • For the Orange Sauce:
        • For the Ground Orange Chicken:
      • Notes

    Looking For More Tasty Recipes?

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    What Ingredients Do I Need To Make Ground Orange Chicken?

    • Ground chicken, or ground turkey. It's funny, my grocery store was out of ground chicken and so photographed is actually ground turkey. It turned out absolutely delicious. Ground Orange Turkey doesn't have the same ring to it though. You do what you have to in this life.
    • Minced garlic
    • Red pepper flakes
    • Cooking sherry, or sake. I prefer to use cooking sherry as I can buy it right from my grocery store.
    • Sesame oil
    • Soy sauce or tamari (Be sure it's gluten-free, if dining GF. I use the brand San-J.)
    • Granulated sugar
    • Rice wine vinegar
    • Nub of ginger
    • Zest of an orange
    • Freshly-squeezed juice of an orange
    • Cornstarch slurry
    • Fried rice, or white rice and broccoli/or other vegetable

    Tip: You will need one large Navel Orange for this recipe.

    Fried Rice

    For the Fried Rice:

    I wrote a separate post on how to make my Fried Rice since folks will want to make that as a side for many dishes.

    Ground Orange Chicken

    How to Make Ground Orange Chicken:

    For the Orange Sauce:

    • To a medium-large mixing bowl, add: minced garlic, fresh grated or zested ginger, red pepper flakes, cooking sherry, water, sesame oil, soy sauce, granulated sugar, rice wine vinegar, the zest of one orange, and then the juice of the orange.
    Ground Orange Chicken
    • Whisk until combined. Set aside.
    • In a small bowl, add the cornstarch and water to make a slurry. Set aside.

    For the Ground Orange Chicken:

    • Heat a large dutch oven or deep cast iron skillet over medium-high heat. Add in 1 tablespoon cooking oil.
    • Add ground chicken or turkey to pan. Tip: Press to bottom of pan to encourage a golden crust, then break it into bits. Cook until browned, crumbling as you go.
    • Drain any excess oils.
    • Add in orange sauce. Turn up the heat and bring to a boil.
    • Pour in cornstarch slurry, stirring constantly until the mixture thickens. Then, turn down heat to Low and simmer 1-3 minutes until thickened.
    Ground Orange Chicken
    • Remove from heat.
    • Serve with a side of Fried Rice, or white rice and broccoli/ or other vegetable.
    Ground Orange Chicken
    Ground Orange Chicken

    Did You Make Ground Orange Chicken? Leave a 5-Star Rating Below!

    Ground Orange Chicken

    Ground Orange Chicken

    5 from 1 vote

    Your rating helps support the making of more tested, delicious gluten-free recipes.

    Prep Time: 45 minutes mins
    Cook Time: 30 minutes mins
    Total Time: 1 hour hr 15 minutes mins
    Yield: 6 servings
    All of the wonderful flavors of orange chicken, except with no frying. This meal comes together SO quick, and it's a great alternative to those who are watching their calories.
    Homemade orange chicken sauce is made with a real orange! It's sweet, tangy with a hint of heat, and full of orange flavor. You will likely never buy bottled sauce again. Served with a helping of my homemade fried rice, which is also gluten-free.
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    Equipment

    • wok

    Ingredients

    For the Orange Sauce:

    • 2 teaspoon minced garlic
    • ¼-½ teaspoon red pepper flakes depending on the spice level you want
    • 4 tablespoon cooking sherry or 2 tablespoon sake
    • 6 tablespoon water
    • 2 teaspoon sesame oil
    • 5 tablespoon gluten free soy sauce or tamari I use San-J.
    • ¾ cup granulated sugar
    • 10 tablespoon rice wine vinegar
    • 4 teaspoon freshly zested ginger skin removed/peeled first
    • the zest of one navel orange
    • the juice of one navel orange
    • cornstarch slurry (4 tablespoon water + 4 tablespoon cornstarch)

    For the Ground Orange Chicken:

    • 3 lbs ground chicken or turkey
    • side serving of Fried Rice, or white rice and broccoli / or other vegetable

    Instructions

    For the Orange Sauce:

    • To a medium-large mixing bowl, add all of the ingredients for the sauce except for the cornstarch slurry. Minced garlic, freshly zested ginger, red pepper flakes, cooking sherry, water, sesame oil, soy sauce, granulated sugar, rice wine vinegar, the zest of one orange, and then the juice of the orange.
    • Whisk until combined. Set aside.
    • In a small bowl, add the cornstarch and water to make a slurry. Set aside.

    For the Ground Orange Chicken:

    • Heat a large dutch oven or deep cast iron skillet over medium-high heat. Add in 1 tablespoon cooking oil.
    • Add ground chicken or turkey to pan. Press it to the bottom of the pan to encourage a golden crust, then break it into bits. Cook until browned, crumbling as you go.
    • Drain any excess oils.
    • Add in orange sauce. Turn up the heat and bring to a boil.
    • Pour in cornstarch slurry, stirring constantly until the mixture thickens. Then, turn down heat to Low and simmer 1-3 minutes until thickened.
    • Remove from heat. Serve with a side of Fried Rice, or white rice and broccoli/ or other vegetable.

    Notes

    *This recipe is already configured to be a doubled recipe of orange sauce, because we like it saucy. If you are using less ground chicken than the recipe calls for, you can cut the orange sauce in half.
    Click here for my Fried Rice recipe
    Click here to add your own private notes.
    Did you make this recipe?Mention @wondersofcooking or tag #wondersofcooking!

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    Hi, I'm Madison! Welcome to my little cottage kitchen. I'm a self taught gluten-free baker, recipe developer, food photographer, and writer of fact (this blog) and fantasy (creative works in progress). Here you'll learn how to cook from scratch using only wholesome ingredients, making recipes the entire family will love. Every recipe here is a favorite of mine, and I never let gluten-free hold me back.

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